Unexpected Edibles
Many perennials and woody plants that are a permanent part of our landscapes have edible possibilities. Some are obvious and others more obscure.
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Species |
Common Name |
Attributes |
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PLANTS WITH FRUIT |
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Actindia varieties |
Kiwi |
Fruits better with male pollinator, smaller but sweeter than commercial grown |
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Akebia quinata |
Fiveleaf Akebia |
Fruit is gooey and has a great, sweet taste but seedy. The skin though is bitter. Not self-fertile. |
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Amelanchier species |
Serviceberry |
Sweet, small fruit ripen in June, can be used raw, cooked or dried |
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Aronia melanocarpa |
Chokeberry |
Fruit tastes vary by variety, used in jelly & juice, self-fertile, rich in pectin |
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Chaenomeles speciosa |
Flowering Quince |
A stringent tartness dissipates with cooking, used in jelly. Pick after frost. |
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Cornus kousa |
Chinese Dogwood |
Fruit is used raw or cooked, sweet and juicy, custard-like flesh. Ripens late summer. |
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Cornus mas |
Cornelian Cherry |
Tart cherry-like fruit ripen in August. Use in jelly and jam. |
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Gaultheria procumbens |
Wintergreen |
Round ¾ inch bright red berries have wintergreen flavor. Best picked after frost. |
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Malus domestica |
Eating apples |
Domestic fruit, grown for apples. Cultivars range in texture and tartness. |
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Malus dolgo |
Crabappe |
Can be used in jellies and jams. |
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Sambucus canandensis |
Elderberry |
Cooked flowers/fruit are very flavorful, useful in pies and jelly. Must be cooked, never eat raw. |
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Vaccinium |
Blueberry |
Useful raw, cooked or dried. |
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Vaccinium macrocarpon |
American Cranberry |
Classic cranberry, tart fruit is usually dried or cooked, high in vitamin C. |
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Viburnum (native) |
Viburnum |
V. cassinoides, lentago, prunifolium have edible raisin-like fruits in autumn. V. trilobum in jelly and jam. |
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PLANTS WITH NUTS & SEEDS |
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Carya ovata/lacinosa |
Hickory |
Edible nuts are sweet raw or cooked into cakes and pies |
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Castanea mollissima |
Chinese Chestnut |
Sweet nuts when cooked, low in fat and oils but high in good carbohydrates and protein. |
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Cephalotaxus |
Japanese Plum Yew |
The seed and fruit are eaten in Japan. Fruit is said to be better from Fastigiata. Not self-fertile |
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Corylus species |
Filbert |
Edible Hazelnuts, excellent raw or can be used in baking. Ripens mid to late fall. |
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Fagus americana |
American Beech |
Sweet nuts in fall, with a good texture. Can be used raw or cooked. |
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Fagus sylvatica |
European Beech |
Edible nuts can be toxic in large numbers. |
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Juglans |
Walnut |
Produces large nuts with age. Raw seed is sweet and rich tasting. |
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Pinus korainesis |
Korean Pine |
Pines are not self-fertile. Seeds are delicacies. |
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Pinus parviflora |
Japanese White Pine |
Pines are not self-fertile. Seeds are delicacies. |
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Quercus |
Oak |
Nuts can be sweet. Can be used raw, cooked or ground. |
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FOR THE TROPICAL FEEL |
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Asimina triloba |
Paw Paw |
A relative of the tropical Custard Apple, the fruit tastes of banana custard. Fruit ripens in fall and needs cross-pollination. |
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Ficus ‘Chicago Hardy’ |
Chicago Hardy Fig |
Fruits are purplish-brown with a good sweet flavor when fully ripe. |
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Passiflora incarnate |
Hardy Passion Vine |
Fruit has a sweet taste cooked or raw, once ripe. Useful in jelly, little pulp. High in niacin. |
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Phyllostachys aureosculata |
Yellow Groove Bamboo |
Young shoots are excellent after cooking, barely bitter. Can also be used raw. |
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Phyllostachys nuda |
Snow Bamboo |
Young shoots are excellent after cooking, barely bitter. Can also be used raw |
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EDIBLE FLOWERS |
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Aquilegia species |
Columbine |
Flowers are very sweet, rich in nectar, and make a beautiful garnish. |
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Asclepias tuberosa |
Butterfly Weed |
Flower buds cooked. Flower clusters can be boiled down to make a sugary syrup. |
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Hemerocallis |
Daylily |
Daylily buds and flowers can taste a bit like asparagus/green peppers |
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Hibiscus syriacus |
Rose of Sharon |
Flowers and young leaves have a mild, sweet flavor |
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Monarda |
Bee Balm |
Leaves and flowers add pleasant aroma to salad and tea, reminiscent of Earl Grey tea |
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Perovskia atriplicifolia |
Russian Sage |
Flowers have a sweet taste, lavender scent, useful in salads or as a garnish. |
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Tradescantia |
Spiderwort |
Flowers (raw) and young leaves (raw or cooked) edible. Flowers make a nice garnish. |
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AROMATIC FOLIAGE & SEASONING |
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Agastache |
Anise Hyssop |
Sweet anise taste to the leaves that can be used raw or cooked. |
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Lavandula angustifolia |
Lavender |
Raw leaves and flower petals used as aromatics only in moderation. |
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Myrica pensylvanica |
Northern Bayberry |
Leaves can be used as bay leaves, remove after cooking. Delicate but subtle flavor. |
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Thymus species |
Thyme |
Leaves raw or dried give a nice aroma and flavor to food. Harvest early summer if drying. |
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STEMS & ROOTS |
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Acorus |
Sweet Flag |
Stalks and spadix taste good when tender, rhizomes are candied or dried and ground. |
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Asarum canadense |
Wild Ginger |
Roots edible, spicy flavor, aids digestion |
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Dryopteris filix femina, Matteucia struthiopteris, Osmunda cinnamonea |
Ferns |
Young fronds , before they fully unroll, are thick and succulent when cooked. |
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Pontaderia cordata |
Pickerel Rush |
Whole plant can be eaten raw or cooked, nutty flavor. Seed can be cooked like rice or roasted. |
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Sagittaria latifolia |
Arrowhead |
Root has texture of potato and flavor of sweet chestnut when roasted. Harvest late summer. |
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Typha latifolia |
Cattail |
Highly edible plant with many uses and preparations. Young flower shoot tastes like sweet corn. |
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TEA |
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Galium odoratum |
Sweet Woodruff |
Leaves make an excellent tea, flowers a tasty garnish. Scent of freshly mown hay. |
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Rhus typhina |
Staghorn Sumac |
Fruit has a tart lemony flavor high in vitamin C. Soak in hot water for a lemonade substitute. |
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Rosa rugosa |
Rugosa Rose |
Very sweet fruit used raw or cooked, high in vitamin C. Flower petals edible too. |
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Sassafras albidum |
Sassafras |
Collect roots in spring when tree is dormant. |
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IMPORTANT TO BEE KEEPERS |
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Nyssa sylvatica |
Black Gum or Tupelo |
Source of tupelo honey. |
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Oxydendrum arboretum |
Sourwood |
Pollen source for late season honey. |
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OTHER USES |
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Acer saccharum |
Sugar Maple |
Sap is used in production of maple syrup, harvested late winter, early spring. |
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Betula alleghaniensis |
Yellow Birch |
Usefulness as flavoring, tastes of a sweet wintergreen. Sap is harvested early spring. |
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Humulus lupulus |
Hops |
Used mainly for the flavoring for beer. |
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Juniperus communis & scopulorum |
Juniper |
Dried fruits of these varieties can be used for flavoring. Communis is used to flavor Gin. |
No liability is accepted for any adverse reactions from the use of these plants. Plants need to be correctly identified, properly cleaned, and where applicable, prepared correctly.
Many resources exist for obtaining more certainty before any plant is ingested.